kim bergonzi

Pilates Method Alliance-Certified Pilates Teacher and Redcord Active Specialist

The Vertical Workshop Pilates Teacher Trainer

Power Pilates Comprehensive Teacher Certification

Redcord Active Pro Certification

studio owner

Before becoming a Pilates teacher, Kim spent more than 20 years working as a CPA for several technology-based corporations. (A graduate of the University of West Georgia, Kim holds a degree in accounting.) Her analytical mind and attention to detail prepared her well for her role as both studio owner and Pilates and Redcord instructor.

But how does an accountant transition into a Pilates teacher? For several years, Kim had practiced Pilates and found it inspiring physically, spiritually, and mentally. While vacationing at Rancho la Puerto in 2008, Kim met a career coach who urged her to follow her passion. Weary of corporate life, Kim completed her Power Pilates Comprehensive teacher training program, and made the switch to instructor / studio owner.

Customer Reviews

Best Pilates experience I’ve ever had. Everyone is wonderful!

Meghan Moonan

1703869265

Cheryl Cole is an amazing teacher! Through her positive cueing and corrections, Cheryl allows me to believe and overtime realize new possibilities. Cheryl teaches with compassion, passion and energy. Her energy and positivity is contagious. Even though I have worked hard, I always feel energized and more connected and lengthened after a Pilates lesson with Cheryl Cole. ?

Jody Secules

1700256070

Great pilates studio! All the people were super kind. The instructor Janice I had for my private class made sure everything we were doing felt alright, and I did not feel any discomfort.

Sara

1696005589

Highly recommend! Classes and instructors are great! You should work this into your wellness and fitness routine

Christi Brannan

1695770657

Cheryl is an awesome teacher. She teaches you to find better and deeper connections. She is encouraging, demanding and kind?

Lola Huang

1680899852

Had my first ever class in Pilates today with Cheryl. Love it. She was excellent in explaining the various positions and the use of each equipment . Looking forward to more classes.

jkewongster

1675104404

This was my first class at the studio. I had been away from Pilates for almost a month and it was great to be back again. I enjoyed the Tower Class very much. The studio is impeccably clean and the instructor is professional. No chit chat about politics, religion, world issues. The atmosphere is calm, tranquil, and peaceful. I will definitely be back to take additional classes.

Debbie Seven

1670083298

Fun classes, great instructors, and super clean studio

Nan Davis

1654539524

They have wonderful instructors and a beautiful set up. My favorite person in Studio Lotus, though, is the front desk care coordinator Becky. She is the absolute kindest and is always so encouraging. I've been recovering from an injury and each time I come to Studio Lotus, she checks on me and let's me know how supported I am through the healing process. I came here to get physically stronger, and I definitely am, but I am even more so getting mentally stronger through the support and care this team has for me.

Chaffin Hart

1651767987

THE best studio for Safe, enjoyable, effective, body-changing Pilates. Hands down.

Jeannine Fergusson

1650408528

Wonderful and knowledgeable instructor patient and thorough,I had issues due to my health with vertigo and nausea that if I overcome would be a customer for life. I felt so good after stronger and taller

Phyllis Mansour

1644404298

Everyone at Studio Lotus is great! Pilates is awesome for the body and any of the trainers at studio lotus will help you reach your goals! Definitely try a personal session!

paige grogan

1641141630

Amazing place, trainers and their classes are very good , my favorite pilates place so far!

Ligia Albaine Jaar

1638377128

I tried Pilates for the first time this week! A friend has been urging me to try for some time now. I am so glad that I did. I was afraid being new I would not understand the exercises or be able to do them. I was wrong! Kim was the the instructor for my friend and I. She went at my pace so that I could understand the movements and ensure I was doing it correctly. I needed something for me as far as a different way to work out my body gently as I am 60+. I am a gym owner but needed something for me, outside my regular workouts at my gym that were uninterrupted and relaxing! I found it! Kim made me comfortable from the first moment! So my friend and I will be enjoying 2 times a week now in this beautiful studio!!

Kimberly Hodges

1628949206

Exclusively, Studio Lotus Forsyth has transformed my mind and reshaped my body for six years. Classical Pilates is real. The mental and physical stability and strength achieved is phenomenal. It’s not a competition, but a personal primary building block for tackling whatever life throws me.

susan pittman

1627057908

I’ve begun with private instruction and plan on combining with tower classes. The sessions really put you in tune with your body with a focus on breathing and posture.

Denise Sparacio

1624615587

ALWAYS a great experience at Studio Lotus Forsyth! I have learned so much in the years I have taken classes and private instruction there. I am stronger and more aware of what my body can do. HIGHLY recommend!!

Susan Geaslen

1622744684

The instructors are so nice and knowledgeable! I feel comfortable and encouraged with every visit! 100/10 recommend

Pey Michelle

1621542276

After my session, I feel there is hope in gaining more balance and posture in my future. I have like many taken these time sitting down. I am ready to get back out there. Thank you

Tina Talend

1613055779

From the minute I walked in I felt welcomed. Great staff, the best experience for my first time doing Pilates. I’m looking forward to going back!

allison sutton

1610656727

Best Pilates in town with the best instructors! It is my Happy Place! ❤️

Rebecca Power

1610075690

I have been taking private Pilates classes for 2 years now. Best thing I have done for my health. Cheryl is the best. All of the staff very friendly and welcoming. High recommend.

Shayne Albright

1606172515

Studio Lotus is my favorite get away. I get a quality work out, the instructors are informative and pay attention to each individual. They personalize the intensity to each Individuals strength and weaknesses. The atmosphere is calm, clean and friendly.

Jeanette Ferguson

1601751256

Every day at Studio Lotus is a challenge but, I grow stronger, taller and build my confidence. Kim, Cheryl, Ingrid and Janice give you personal attention and help you work through injuries with proper form and adjustments as needed. You leave each class inspired with a strong foundation for everyday living and recreation! I highly recommend you come to Studio Lotus to learn and grow, you will thrive!

Linda Bowman

1601578465

Terrific facility with extremely knowledgeable instructors. Kim the owner is fantastic. Been talking privates here for several years and my body feels the difference. Highly recommend to anyone.

Steven Fricker

1601318881

Absolutely love Studio Lotus Forsyth! We were clients for many years and were sad when we moved away. Now that they are offering classes online, we have been back to working with them and love the experience. We are definitely seeing results from our workouts and love the instructors that we are working with.

Kimberly Bourne

1601318828

I have been doing Pilates at Studio Lotus for over 2 years. All of the instructors are experts with very high attention to detail. My strength and flexibility have improved greatly.

Carson Hostetter

1601225519

‹

›

our team

kim bergonzi

studio owner

Customer Reviews