We have worked to create a very special environment for our clients and instructors. Your cooperation is appreciated in helping us to ensure it is an enjoyable experience for everyone.
- Switch your cell phones to silent mode while in the studio.
- Plan on arriving at least 5 minutes prior to your lesson. This will give you some extra time to prepare and warm up.
- In consideration of our clients and instructors who have sensitivities or allergies to various fragrances, please refrain from wearing perfume.
- Your feet are an important part of your body and they are included in the workout. In order to feel the “work”, be prepared to workout barefoot or with toe socks.
- Please wear proper athletic attire without zippers or buttons to spare the equipment from scratches.
- The studio is a “no shoes” area. Please take off your shoes upon arrival. The studio provides cubbies in which to place your shoes and all other items.
- We have a 24-hour cancellation policy. If you have to cancel or reschedule, please do so within 24 hours of your scheduled lesson or you will be charged the full amount.
- Keep your voice down. Asking questions is always welcome, but keep the volume down in order not to distract others from their workout.
- Please clean up your equipment after use. Set everything back to the way you found it.
- Please do not bring food into the studio workout area. Do bring your water bottle – hydration is important!
How does a $45 Private Session sound?
Learn More
Reserve a session
with our MindBody app!
Customer Reviews
Terrific facility with extremely knowledgeable instructors. Kim the owner is fantastic. Been talking privates here for several years and my body feels the difference. Highly recommend to anyone.
Steven Fricker
5 years ago
Absolutely love Studio Lotus Forsyth! We were clients for many years and were sad when we moved away. Now that they are offering classes online, we have been back to working with them and love the experience. We are definitely seeing results from our workouts and love the instructors that we are working with.
Kimberly Bourne
5 years ago
I have been doing Pilates at Studio Lotus for over 2 years. All of the instructors are experts with very high attention to detail. My strength and flexibility have improved greatly.
Carson Hostetter
5 years ago
Best Pilates experience I’ve ever had. Everyone is wonderful!
Meghan Moonan
a year ago
Cheryl Cole is an amazing teacher! Through her positive cueing and corrections, Cheryl allows me to believe and overtime realize new possibilities. Cheryl teaches with compassion, passion and energy. Her energy and positivity is contagious. Even though I have worked hard, I always feel energized and more connected and lengthened after a Pilates lesson with Cheryl Cole. ?
Jody Secules
a year ago
Great pilates studio! All the people were super kind. The instructor Janice I had for my private class made sure everything we were doing felt alright, and I did not feel any discomfort.
Sara
a year ago
Highly recommend! Classes and instructors are great! You should work this into your wellness and fitness routine
Christi Brannan
a year ago
Cheryl is an awesome teacher. She teaches you to find better and deeper connections. She is encouraging, demanding and kind?
Lola Huang
a year ago
Had my first ever class in Pilates today with Cheryl. Love it. She was excellent in explaining the various positions and the use of each equipment . Looking forward to more classes.
jkewongster
2 years ago
This was my first class at the studio. I had been away from Pilates for almost a month and it was great to be back again. I enjoyed the Tower Class very much. The studio is impeccably clean and the instructor is professional. No chit chat about politics, religion, world issues. The atmosphere is calm, tranquil, and peaceful. I will definitely be back to take additional classes.
Debbie Seven
2 years ago
Fun classes, great instructors, and super clean studio
Nan Davis
3 years ago
They have wonderful instructors and a beautiful set up. My favorite person in Studio Lotus, though, is the front desk care coordinator Becky. She is the absolute kindest and is always so encouraging. I've been recovering from an injury and each time I come to Studio Lotus, she checks on me and let's me know how supported I am through the healing process. I came here to get physically stronger, and I definitely am, but I am even more so getting mentally stronger through the support and care this team has for me.
Chaffin Hart
3 years ago
THE best studio for Safe, enjoyable, effective, body-changing Pilates. Hands down.
Jeannine Fergusson
3 years ago
Wonderful and knowledgeable instructor patient and thorough,I had issues due to my health with vertigo and nausea that if I overcome would be a customer for life. I felt so good after stronger and taller
Phyllis Mansour
3 years ago
Everyone at Studio Lotus is great! Pilates is awesome for the body and any of the trainers at studio lotus will help you reach your goals! Definitely try a personal session!
paige grogan
3 years ago
Amazing place, trainers and their classes are very good , my favorite pilates place so far!
Ligia Albaine Jaar
3 years ago
I tried Pilates for the first time this week! A friend has been urging me to try for some time now. I am so glad that I did. I was afraid being new I would not understand the exercises or be able to do them. I was wrong! Kim was the the instructor for my friend and I. She went at my pace so that I could understand the movements and ensure I was doing it correctly. I needed something for me as far as a different way to work out my body gently as I am 60+. I am a gym owner but needed something for me, outside my regular workouts at my gym that were uninterrupted and relaxing! I found it! Kim made me comfortable from the first moment! So my friend and I will be enjoying 2 times a week now in this beautiful studio!!
Kimberly Hodges
4 years ago
Exclusively, Studio Lotus Forsyth has transformed my mind and reshaped my body for six years. Classical Pilates is real. The mental and physical stability and strength achieved is phenomenal. It’s not a competition, but a personal primary building block for tackling whatever life throws me.
susan pittman
4 years ago
I’ve begun with private instruction and plan on combining with tower classes. The sessions really put you in tune with your body with a focus on breathing and posture.
Denise Sparacio
4 years ago
ALWAYS a great experience at Studio Lotus Forsyth! I have learned so much in the years I have taken classes and private instruction there. I am stronger and more aware of what my body can do. HIGHLY recommend!!
Susan Geaslen
4 years ago
The instructors are so nice and knowledgeable! I feel comfortable and encouraged with every visit! 100/10 recommend
Pey Michelle
4 years ago
After my session, I feel there is hope in gaining more balance and posture in my future. I have like many taken these time sitting down. I am ready to get back out there. Thank you
Tina Talend
4 years ago
From the minute I walked in I felt welcomed. Great staff, the best experience for my first time doing Pilates. I’m looking forward to going back!
allison sutton
4 years ago
Best Pilates in town with the best instructors! It is my Happy Place! 
Rebecca Power
4 years ago
I have been taking private Pilates classes for 2 years now. Best thing I have done for my health. Cheryl is the best. All of the staff very friendly and welcoming. High recommend.
Shayne Albright
4 years ago
Studio Lotus is my favorite get away. I get a quality work out, the instructors are informative and pay attention to each individual. They personalize the intensity to each Individuals strength and weaknesses. The atmosphere is calm, clean and friendly.
Jeanette Ferguson
4 years ago
Every day at Studio Lotus is a challenge but, I grow stronger, taller and build my confidence. Kim, Cheryl, Ingrid and Janice give you personal attention and help you work through injuries with proper form and adjustments as needed. You leave each class inspired with a strong foundation for everyday living and recreation! I highly recommend you come to Studio Lotus to learn and grow, you will thrive!
Linda Bowman
4 years ago
Terrific facility with extremely knowledgeable instructors. Kim the owner is fantastic. Been talking privates here for several years and my body feels the difference. Highly recommend to anyone.
Steven Fricker
5 years ago
Absolutely love Studio Lotus Forsyth! We were clients for many years and were sad when we moved away. Now that they are offering classes online, we have been back to working with them and love the experience. We are definitely seeing results from our workouts and love the instructors that we are working with.
Kimberly Bourne
5 years ago
I have been doing Pilates at Studio Lotus for over 2 years. All of the instructors are experts with very high attention to detail. My strength and flexibility have improved greatly.
Carson Hostetter
5 years ago
Best Pilates experience I’ve ever had. Everyone is wonderful!
Meghan Moonan
a year ago
Cheryl Cole is an amazing teacher! Through her positive cueing and corrections, Cheryl allows me to believe and overtime realize new possibilities. Cheryl teaches with compassion, passion and energy. Her energy and positivity is contagious. Even though I have worked hard, I always feel energized and more connected and lengthened after a Pilates lesson with Cheryl Cole. ?
Jody Secules
a year ago
Great pilates studio! All the people were super kind. The instructor Janice I had for my private class made sure everything we were doing felt alright, and I did not feel any discomfort.
Sara
a year ago
