about integrative nutrition + wellness

Since every person has a unique biochemical individuality, no one approach to diet and lifestyle will work for everyone. An integrative approach to nutrition and wellness means looking at all factors of health—from digestion and absorption to stress and sleep.

Nutrition plays a role in heart disease, diabetes, autoimmune disorders, irritable bowel syndrome, chronic fatigue and more. By looking at anthropometrics, biomarkers and lab findings, as well as physical indicators, food intake, patterns of eating, cravings, sleep and coping skills for stress, we will compile an individualized look at your personal health.

anne brendle, MS, CNS

Anne holds a Masters degree in Nutrition and Integrative Health from Maryland University of Integrative Health. As a nutritionist trained in the clinical matrix of the Institute for Functional Medicine, Anne’s approach is to look at each client as a unique person, and not just as a set of symptoms. Personal history, genetics, environment and lifestyle are all important components of health and chronic disease and Anne uses this information to create a complete set of customized recommendations.

Anne has been teaching Pilates for 16 years and has conducted teacher training programs and continuing education workshops around the U.S. for Power Pilates. In addition to Pilates and Nutrition, Anne has been teaching Redcord Suspension Training for eight years. When she’s not teaching, she can be found running, indoor rock climbing, taking fitness classes around town and playing with her eight-year-old daughter who is her ultimate motivator to be healthy.

Schedule a Session: contact Anne at anne@annebrendle.com or 404.808.8639

services

Free 15 minute Consultation

Designed to answer questions about working with a nutritionist and demonstrating how integrative nutrition can help improve your health and wellness.

Introductory Package – $350

Initial 90-minute consultation

Two 60-minute follow up appointments

Follow Up Consultations – $85

60-minute sessions designed to help you continue to meet your goals

For more information about Anne and her services, visit her site.

 

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