February 24th – 26th, 2023

Shari Berkowitz at Studio Lotus Forsyth

3-Day Pilates Continuing Education Event
Earn up to 14 NPCP CECs

Special Bundle Pricing:

$420 1 day | 7 Hrs NPCP CEC’s:
(1) Master Class Workout plus (2) Workshops

$770 2 days | 14 Hrs NPCP CEC’s:
(2) Master Class Workouts plus (4) Workshops

$660 2 days | 12 Hrs NPCP CEC’s:
(4) Workshops Only- does not include Master Class Workouts

Open to Pilates teachers, movement professionals and Pilates clients and enthusiasts. Sign up for the whole weekend or single seminars.

Friday, Feb 24th

Semi-Private Workout | 2p, 3p or 4p session available:
Join Shari for a one hour Semi-Private session. Learn while you sweat! Space is limited, so take advantage of early registration.
Cost: $60

Saturday, Feb 25th

Master Class Workout- Mat with Archival Variations | 1 NPCP CEC | 9a – 10a:
Join Shari for a one hour Mat with Archival Variations class. Learn while you sweat! We’ll work hard for 45 minutes, then take time to discuss. Workout first. Embody and Experience. Discussion Next.
Single Cost: $65

Great Groups & Sensational Semis | 3 NPCP CECs | 10:30a-1:30p:
Group classes and Semi-Privates are a reality in modern day Pilates, but were you ever really trained on how to make them successful? Shari will teach you the guidelines, tools and techniques to easily teach flowing, fun and fantastic Groups and Semi-Private Sessions on all Apparatus. Learn to really teach Pilates to a group, rather than just give many exercises, how to work with multiple levels of clients at one time so they can grow individually. Be ready to learn and practice these skills in this dynamic workshop! Let’s make classes and semi-privates extremely satisfying for teachers and clients.
Single Workshop Cost: $195

Knees: All You Need to Know & A Little Bit More | 3 NPCP CECs | 2:30p – 5:30p:
No matter what the alignment (bowed, knock, normal, hyper-extended), no matter what the imbalance (ACL tears, MCL tears, meniscal tears, ITB syndrome) we’ve all got knees and need to know how to care for them. In this workshop we’ll take the time to understand the physiology and functional anatomy of the knee complex as well as the changing dynamics from the alignment issues, imbalances and traumas that commonly exist. We’ll apply that knowledge to caring for knees in Pilates. Knees ought to be an easy part of the body for our clients: running, skiing, climbing stairs or just sitting, standing and walking…we must understand knees.
Single Workshop Cost: $195

Sunday, Feb 26th

Master Class Workout- Reformer on the Mat Class | 1 NPCP CEC | 9a – 10a:
Join Shari for a one hour Reformer on the Mat class. Learn while you sweat! We’ll work hard for 45 minutes, then take time to discuss. Workout first. Embody and Experience. Discussion Next.
Single Cost: $65

Wonderful Wunda Chair | 3 NPCP CECs | 10:30a-1:30p:
The Wunda Chair is often misunderstood and feared. With the influx of wunda/small chair classes, truly understanding the chair, it’s history, exercises, and uses is even more important than ever. It’s one of the most versatile and exciting pieces of apparatus in the studio. In this workshop, you’ll learn how to use it as part of or as a complete session always keeping movement flowing with purpose.
Single Workshop Cost: $195

End Up! | 3 NPCP CECs | 2:30p – 5:30p:
Do you know the song “It’s not where you start, it’s where you finish?” (Fear not…I’ll sing it to you during the workshop.) In Pilates we must consider where we start AND where we finish. Yet many sessions and classes seem to end with a drip and a fizzle rather than a pop or some punctuation on the entire session. We’ve got to leave our client with “what it takes” to step out the door and go into the rest of the day. We must finish standing up! But picking the appropriate standing exercises on the appropriate apparatus is a skill in itself. And how many exercises to we have? Many to choose from and more to learn! In this workshop you’ll learn more exercises, remember ones you had forgotten and make sure each workout is the best it can be!
Single Workshop Cost: $195

Cancellation Policy: If you have to cancel 30 days or more (on or before January 25th) 100% refund. 14 days (on or before February 10th) 50% refund. Less than 14 days before, no refunds.

Location: Studio Lotus Forsyth at The Collection Forsyth 410 Peachtree Parkway, Suite 4106 | Cumming, GA 30041
770.888.0048

Purchase Workshop Bundle            Purchase Single Workshops

You don’t want to miss out on any of these great learning or workout opportunities. Purchase your Bundle, then register for your Workshops.

Register online per the links above, or text | call the studio at 770.888.0048.