good pilates changes your body
great pilates changes everything
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Cheryl is an awesome teacher. She teaches you to find better and deeper connections. She is encouraging, demanding and kind🥰
Had my first ever class in Pilates today with Cheryl. Love it. She was excellent in explaining the various positions and the use of each equipment . Looking forward to more classes.
This was my first class at the studio. I had been away from Pilates for almost a month and it was great to be back again. I enjoyed the Tower Class very much. The studio is impeccably clean and the instructor is professional. No chit chat about politics, religion, world issues. The atmosphere is calm, tranquil, and peaceful. I will definitely be back to take additional classes.
Fun classes, great instructors, and super clean studio
They have wonderful instructors and a beautiful set up. My favorite person in Studio Lotus, though, is the front desk care coordinator Becky. She is the absolute kindest and is always so encouraging. I've been recovering from an injury and each time I come to Studio Lotus, she checks on me and let's me know how supported I am through the healing process. I came here to get physically stronger, and I definitely am, but I am even more so getting mentally stronger through the support and care this team has for me.
THE best studio for Safe, enjoyable, effective, body-changing Pilates. Hands down.
Wonderful and knowledgeable instructor patient and thorough,I had issues due to my health with vertigo and nausea that if I overcome would be a customer for life. I felt so good after stronger and taller
Everyone at Studio Lotus is great! Pilates is awesome for the body and any of the trainers at studio lotus will help you reach your goals! Definitely try a personal session!
Amazing place, trainers and their classes are very good , my favorite pilates place so far!
Ligia Albaine Jaar
I tried Pilates for the first time this week! A friend has been urging me to try for some time now. I am so glad that I did. I was afraid being new I would not understand the exercises or be able to do them. I was wrong! Kim was the the instructor for my friend and I. She went at my pace so that I could understand the movements and ensure I was doing it correctly. I needed something for me as far as a different way to work out my body gently as I am 60+. I am a gym owner but needed something for me, outside my regular workouts at my gym that were uninterrupted and relaxing! I found it! Kim made me comfortable from the first moment! So my friend and I will be enjoying 2 times a week now in this beautiful studio!!
Exclusively, Studio Lotus Forsyth has transformed my mind and reshaped my body for six years. Classical Pilates is real. The mental and physical stability and strength achieved is phenomenal. It’s not a competition, but a personal primary building block for tackling whatever life throws me.
I’ve begun with private instruction and plan on combining with tower classes. The sessions really put you in tune with your body with a focus on breathing and posture.
ALWAYS a great experience at Studio Lotus Forsyth! I have learned so much in the years I have taken classes and private instruction there. I am stronger and more aware of what my body can do. HIGHLY recommend!!
The instructors are so nice and knowledgeable! I feel comfortable and encouraged with every visit! 100/10 recommend
After my session, I feel there is hope in gaining more balance and posture in my future. I have like many taken these time sitting down. I am ready to get back out there. Thank you
From the minute I walked in I felt welcomed. Great staff, the best experience for my first time doing Pilates. I’m looking forward to going back!
Best Pilates in town with the best instructors! It is my Happy Place! ❤️
I have been taking private Pilates classes for 2 years now. Best thing I have done for my health. Cheryl is the best. All of the staff very friendly and welcoming. High recommend.
Studio Lotus is my favorite get away. I get a quality work out, the instructors are informative and pay attention to each individual. They personalize the intensity to each Individuals strength and weaknesses. The atmosphere is calm, clean and friendly.
Every day at Studio Lotus is a challenge but, I grow stronger, taller and build my confidence. Kim, Cheryl, Ingrid and Janice give you personal attention and help you work through injuries with proper form and adjustments as needed. You leave each class inspired with a strong foundation for everyday living and recreation! I highly recommend you come to Studio Lotus to learn and grow, you will thrive!
Terrific facility with extremely knowledgeable instructors. Kim the owner is fantastic. Been talking privates here for several years and my body feels the difference. Highly recommend to anyone.
Absolutely love Studio Lotus Forsyth! We were clients for many years and were sad when we moved away. Now that they are offering classes online, we have been back to working with them and love the experience. We are definitely seeing results from our workouts and love the instructors that we are working with.
I have been doing Pilates at Studio Lotus for over 2 years. All of the instructors are experts with very high attention to detail. My strength and flexibility have improved greatly.